The Joy Factor: Mental Wellness & The Holidays
Finding moments of joy, even in the midst of holiday stress, can pack a serious punch for your mental and physical health. Just a few new habits, including reframing your perspective, can be the key to feeling more empowered in the good – and challenging – times. Join us to learn how to add bright spots of joy, and all the benefits that go along with this approach. Gain insights, tools, and strategies to help you manage holiday stress, prioritize your well-being, and embrace a more meaningful and joyful season.
Revelle King of Prussia
350 Guthrie Rd, King of Prussia, PA 19087
