Events

Finding moments of joy, even during stressful times, can support both mental and physical health. Join us to learn simple habits and mindset shifts that help build resilience, add bright spots to everyday life, and empower you through both good and challenging moments.

Advancements in brain health and cognitive decline prevention are happening all the time, but expert guidance can be hard to navigate. Join us as a local expert shares the latest insights and practical strategies to help keep your cognitive health strong, no matter your age or ability.

Many of us care for everyone else and forget to care for ourselves. Without simple self-care habits, it’s easy to feel exhausted and overwhelmed. Join us to explore practical daily rhythms that support your mental, cognitive, and physical health—so you can feel your best while caring for others.

Enjoy a great movie and even better company right here in our community. Come ready to relax, make a few new friends, and take in the show. We’ll have your seat waiting!

When was the last time you reviewed your estate plan? Having the right documents in place can ensure others follow through on your wishes. The more you know about how to navigate wills, trusts, and important decisions, the more empowered you can be. Join us for an important discussion led by local expert, Mason Mott who is ready to answer your questions.

GUEST EXPERT:
Mason Mott
Marketing Director
Clifton Coufal Law