Events

Finding moments of joy, even in the midst of life stress, can pack a serious punch for your mental and physical health. Just a few new habits, including reframing your perspective, can be the key to feeling more empowered in the good – and hard – times. Join us to learn more about how to add bright spots of joy, and all the benefits that go along with this approach, from our local expert. Here’s to making the most of what life offers, together.

A beautiful charcuterie board is the perfect centerpiece for any gathering. Join us to learn how to create a stunning board using seasonal ingredients and pantry staples, then leave with your own creation and a new hosting skill. RSVP to save your seat and ingredients.

Advancements in brain health and cognitive decline prevention are happening all the time, but expert guidance can be hard to navigate. Join us as a local expert shares the latest insights and practical strategies to help keep your cognitive health strong, no matter your age or ability.

Whether you’re a beginner or experienced, this class is for you. Learn painting techniques, explore vibrant colors, and create your own canvas masterpiece to take home. No experience required — just bring your creativity and enthusiasm!

When you’re in the garden, hands in the soil, you’re doing more than nurturing your plants. You’re nurturing your health! Whether you’re a beginner or have a green thumb, join us to explore the health benefits of gardening and simple ways to get started—indoors or out. Grow with us!