Events

Join us for an afternoon of heart-healthy education, complimentary blood pressure screenings, and meaningful conversation! This informative event offers valuable insights into healthy habits, the connection between stress and blood pressure, maintaining cardiovascular health, and supportive lifestyle resources available to older adults. Enjoy chef-prepared heart-healthy treats and an engaging presentation from guest speaker Natasha Woodson.

Join Life Enrichment Assistant, Madi Milchman, for a fun and relaxing spring birdhouse decorating workshop. Guests will enjoy painting and decorating their very own birdhouses, creating a beautiful home for our feathered friends while celebrating the season of renewal.

Join us for an eye-opening discussion that goes beyond basic fall prevention. Learn how physical therapy, balance training, and targeted exercises can reduce fall risk while improving strength, mobility, and confidence. Gain practical tools you can use right away.

When your hands are in the soil, you’re nurturing more than plants—you’re supporting your health. Join us to explore the benefits of gardening and simple ways to get started, whether in your backyard or a small kitchen pot. No experience needed—grow with us!

“Rightsizing” your home and belongings can boost mental clarity and reduce weekly chores. Join us to learn practical, realistic ways to begin the process without feeling overwhelmed. You’ll leave inspired and ready to tackle piles, closets, and storage bins.