We all know the importance of physical and emotional health, but we often forget to practice a lifestyle that supports our brain with all the talk of exercise and healthy habits. The brain is one of the most important parts of our body, and we have the power to preserve and defend the connections it creates.

Wondering how the real estate market is right now and how timing your home’s sale perfectly can result in giving you the most bang for your buck? Our presentation will focus on making the most of your assets so that you can use your profits to pay for senior living or future care needs.

We could all benefit from better sleep, but getting a good night’s rest can become more elusive as we age. Life stresses, pain, and other factors can leave you feeling exhausted in the morning, but the health consequences don’t stop there. Poor sleep can also lead to decreased immune response, feeling cognitively “foggy,” and wishing for more energy.

Seniors are especially vulnerable to online, phone calls, and in-person scams. Learn how to protect yourselves, your loved ones, and your neighbors by keeping up on the latest fraud attempts in the area and throughout the country.

Are you feeling more stressed out than usual? The past year has been tough for everyone, and many of us struggle to maintain a healthy and balanced lifestyle.

If you or your loved one is a Veteran or the spouse of a Veteran, you already know that it can sometimes feel overwhelming trying to navigate VA benefits. Fortunately, knowing more about your VA benefits becomes a lot easier if you have the right information from experts in the field.

February is designated as American Heart Month when medical professionals across the country take extra time to educate patients and the community about maintaining healthy cardiovascular health. This month marks the 56th consecutive American Heart Month, and we knew we wanted to join in the movement.

Did you know that having an active social calendar can help you to be healthier? It’s true! Research shows us that connected seniors are healthy seniors, and you can see the benefits of socialization, both physically and mentally.

The COVID-19 vaccine is becoming available quickly to both healthcare workers and older adults. It’s okay if you have some questions or concerns about the vaccine, but it’s not okay to look for correct information from the wrong sources.

Most seniors take at least one medication daily, but not everyone realizes the ins and outs of safe medication management. Together, we’ll learn how to take medications safely, understand potential interactions, and discover the truths to common myths surrounding prescription medications and supplements.

In this dynamic and insightful virtual presentation, world renowned speaker and author, Joy Baldridge, CPC, CSP, CVP, will share her top 10 tips on the “how to” and “why to” be more cognizant of connecting and engaging meaningfully and consistently with your senior loved ones, to help prevent potential senior isolation, loneliness, and depression.

Many family caregivers report positive experiences from caregiving, including a sense of giving back to someone who has cared for them, the satisfaction of knowing that their loved one is getting excellent care, personal growth and increased meaning and purpose in one's life. With its rewards, may come some challenges – financially, physically and emotionally. If you would like to learn how to make a tough job easier, join us for this complimentary webinar.

No matter if you are newly diagnosed with diabetes or have been living with it for years, one thing is certain: you must become an active part of your health management. In our uplifting webinar, you’ll learn realistic and inspiring ways to keep your diabetes in check without burning yourself out.

With grace and style – and a few mistakes along the way – you’ve raised your children, built a career, grew a family and may even be headed to retirement. Now, though, you may be facing the challenge of a lifetime – transitioning to a caregiver for a parent. Sometimes, parenting your parents can be even more overwhelming than parenting your own children. Join author Charlotte Canion as she gives you permission to laugh, cry, and to make mistakes as she gives you strength and encouragement while providing the tools to parent your parent.

From hanging the lights to finding the perfect gifts to skipping traditions and not seeing the family members, the holidays are full of extra stressors. As you pack up your decorations, it’s time to learn to relax and rejuvenate and learn to live stress-free in a forever changing world. Start the new year by joining us for this complimentary webinar.

Alzheimer’s Disease and others dementias are not a normal part of aging. These are devastating diseases that affect millions of families across the country. In fact, Many of us know someone who has focus troubles, memory issues and signs of cognitive decline. If you’re tired of just putting band-aids on these symptoms or are worried about you or a loved one, join us for this complimentary webinar featuring Janet Knupp, president & CEO of FitMinds.

The journey from home to senior living should be exciting. New friends. More independence. Wonderful environments. After finding your favorite assisted living, memory care or independent loving residence, you and your family are ready to commit. But how are you going to pay for it? With most senior living residences being private pay, you need to ensure you have enough in the bank to cover the cost. Don’t worry: Many options are available! Join us for this complimentary webinar to learn how it’s easier than you think.

After being told for years that Social Security is “going broke,” baby boomers and others are wondering what they will actually collect. How much do you actually know about this very important benefit? If you’re Thinking about social security and collecting benefits soon? Before you do anything, get the important information you need first!

Are you unsure about whether your loved one is experiencing dementia symptoms? The confusion, memory loss and communication problems of dementia can be difficult to recognize, understand, manage and cope with. Often adult children and spouses deny the dementia symptoms rather than face the frightening truth. But you can learn to understand, accept, adapt and live well on your personal dementia care journey by becoming dementia aware.

As you start thinking about retirement, you’re exposed to a whole new vocabulary: Home Health, Senior Living, Assisted Living, Skilled Nursing, Long-Term Care and more. So many different terms but what do they all mean? What are the differences? What are the advantages of each?

With the holidays in full swing, many seniors are eager to get out of their homes and visit family or vacation to new destinations – safely. However, many of the CDC guidelines haven’t changed much: Wear masks, socially distance and wash your hands. The good news is that travel is possible as long as you take the right precautions, plan accordingly, and willing to perhaps modify your vacation. If you’re looking for travel tips for special needs individuals or seniors during these COVID-19 times, join us for this complimentary webinar.

About 70% of us will need long-term care services during our lifetime. Being financially prepared through a robust retirement protection plan and Long-Term Care Insurance are two topics that should be considered. LTC Insurance can help preserve and protect financial assets, while offering flexibility to choose the type and location of your care. Whether you are just beginning to prepare for retirement or have already spent a lifetime building assets, you will benefit from this complimentary, no-obligation webinar.

February is a month to celebrate love and one thing is certain: Legend residents simply love where they live. How much do they love it? Let us count the ways.