Events

Finding moments of joy, even in the midst of life stress, can pack a serious punch for your mental and physical health. Just a few new habits, including reframing your perspective, can be the key to feeling more empowered in the good – and hard – times. Join us to learn more about how to add bright spots of joy, and all the benefits that go along with this approach, from our local expert. Here’s to making the most of what life offers, together.

We’re bringing out the grill and cooking some of our favorite foods to share as we celebrate dads! Enjoy good food and time spent with friends as we honor the fathers and father figures who mean so much to us.

“Rightsizing” your home and belongings can boost mental clarity and reduce weekly chores. Join us to learn practical ways to start the process without feeling overwhelmed. You’ll leave inspired and ready to tackle closets, storage bins, and more.

Advancements in brain health and cognitive decline prevention are happening all the time, but expert guidance can be hard to navigate. Join us as a local expert shares the latest insights and practical strategies to help keep your cognitive health strong, no matter your age or ability.

Create the perfect party centerpiece. Join us to learn how to build a beautiful charcuterie board using seasonal ingredients and pantry staples. Leave with your own creation and a new hosting skill. RSVP to reserve your seat and ingredients.