Healthy Aging & Nutrition: Simple Swaps, Clean Eating, Lasting Impact
Join us to learn how small changes in your kitchen can lead to a healthier life. We are pulling back the curtain on common ingredients to help you choose the best fuel for your body. Attendees will learn to choose the best cooking oil, get the truth on the impact of refined sugar, receive guidance on navigating labels, determine the foods that cause inflammation, and much more. Guests will have the opportunity to ask our speaker questions about nutrition.
Legend at Silver Creek
425 Lambs Gap Rd, Mechanicsburg, PA 17050