Events

Looking to connect with your family but feeling a little intimidated by the world of Facebook, Instagram, and TikTok? We’re here to help you decode social media, pick an app you like, and navigate the platform with ease. Grab your smartphone and an open mind as you join us for a lesson in Social Media 101. We’ll offer demonstrations and plenty of time for hands-on practice as you learn how to interact on the app of your choice.

Taking medications safely is an important part of staying healthy and independent. Learn from Guardian Pharmacy about managing multiple medications, common concerns, safe storage and use, and why regular medication reviews matter. Leave with practical tips to help you manage medications with greater confidence.

“Rightsizing” your home and belongings can boost mental clarity and can also cut down on your weekly chores. Join us as we learn more about rightsizing, including realistic ways to start the process without feeling overwhelmed. You’ll leave feeling inspired and ready to tackle those piles, closets, and storage bins.

The good news: there are advancements made in brain health, treatments, and cognitive decline prevention all the time. The bad news: it can be difficult to find expert advice based on the most recent studies. We’re here to break it all down for you! Join us as we learn about how to keep our cognitive health in top shape, regardless of age or ability, with a presentation from a local expert. Let’s learn together.

Celebrate America’s upcoming 250th anniversary with an ice cream social. We’ll supply good company, all the ice cream, and plenty of toppings. All you need to do is show up ready for a great time! RSVP so we can save you a dish.

We often care for everyone else before caring for ourselves. Learn how simple daily habits—not complicated routines—can support your mental, cognitive, and physical health. Join us to discover practical self-care rhythms that help you feel your best every day.