Events

We often care for everyone else before caring for ourselves. Learn how simple daily habits—not complicated routines—can support your mental, cognitive, and physical health. Join us to discover practical self-care rhythms that help you feel your best every day.

A beautiful charcuterie board makes the perfect centerpiece for any gathering. Join us to learn how to create a stunning board using seasonal ingredients and pantry staples. Leave with your own creation and a new hosting skill. RSVP to reserve your seat and ingredients.

Join us for a complimentary lunch and learn how Home Health services support independence. We’ll review available services, who qualifies, and how to get started. Whether planning ahead or addressing a current need, gain clear, practical guidance to make confident, informed decisions.

Advances in brain health and cognitive decline prevention are happening all the time—but finding clear guidance can be difficult. We’re here to break it all down for you! Join us to learn how to support cognitive health at any age or ability.

Guest Speaker: Megan Armstrong, Clinical Psychology PhD Student

As technology evolves, so do fraudsters and scammers. Stay on your toes and safe by learning how to decipher if what you’re seeing and hearing online is real or AI-generated.

We’ll learn some tell-tale signs of an internet scam and review some of the more common scams happening in our area right now. Empower yourself with the information from our local expert so that you can feel confident interacting online.

GUEST SPEAKER:

El Paso County Sheriff’s Department