Events

AN EDUCATION PROGRAM PRESENTED BY THE ALZHEIMER’S ASSOCIATION® Just like maintaining your physical health, maintaining your mental health requires a bit of planning and knowledge. Join us to learn about research in the area of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into […]

Did you know that removing some possessions and clutter can benefit your mental health? It’s true! “Rightsizing” your home and belongings can boost mental clarity and can also cut down on your weekly chores. Join us as we learn more about rightsizing, including realistic ways to start the process without feeling overwhelmed. You’ll leave feeling […]