Active Living: Balance & Mobility 15 Sep 2021 2:00pm

Centers for Disease Control reports that at least 1 in every 4 older adults falls each year. The good news? You can make adjustments to your home and lifestyle now that can prevent you from falling in the future. Join your friends at The Windsor as our Rehabilitation Coordinator gives the basics of fall prevention, including home adaptations and daily exercise recommendations. Balance screenings will be available.

Active Living: Balance & Mobility 15 Sep 2021 11:00am

Centers for Disease Control reports that at least 1 in every 4 older adults falls each year. The good news? You can make adjustments to your home and lifestyle now that can prevent you from falling in the future. Join your friends at The Windsor as our Rehabilitation Coordinator gives the basics of fall prevention, including home adaptations and daily exercise recommendations. Balance screenings will be available.

Your Nest Egg: How Changes With Estates and Trusts Could Affect You 25 Aug 2021 11:00 AM

Good estate planning and trusts can help ensure your legacy will be protected, fairly distributed, and handled smoothly. But do you know how 2022’s upcoming estate laws and the SECURE Acts’ change in the IRA distribution may impact your plans? Join us as we learn from an Absolute Law Group expert in the Jacksonville area. She’ll speak about new and old ideas regarding estate planning and how to preserve, manage, and distribute your assets that will stand up to the new 2022 rules and standards.

Your Nest Egg: How Changes With Estates and Trusts Could Affect You 25 Aug 2021 3:00 PM

Good estate planning and trusts can help ensure your legacy will be protected, fairly distributed, and handled smoothly. But do you know how 2022’s upcoming estate laws and the SECURE Acts’ change in the IRA distribution may impact your plans? Join us as we learn from an Absolute Law Group expert in the Jacksonville area. She’ll speak about new and old ideas regarding estate planning and how to preserve, manage, and distribute your assets that will stand up to the new 2022 rules and standards.

Red, White & Blue BBQ 01 Jul 2021 11:00am-1:00 PM

You are invited to join The Windsor for our Red, White and Blue event! Learn our own Chef Ed’s BBQ Dry Rub recipe, then take a tour of our beautiful community. After your tour, take home a BBQ dinner on us! Attendees will take home a special homemade pack of BBQ Dry Rub Seasoning prepared by Chef Ed!

Summertime Fun 22 Jun 2021 2:00-3:00 PM

Join us for a summer celebration at The Windsor! Enjoy treats and conversation with friends. ICE CREAM | FRUIT TARTS | KONA ICE Musical Entertainment: Honeymoon Harry

Rightsizing Downsizing for the Perfect Fit 16 Jun 2021 2:00 PM

Join us to learn how to de-clutter, organize belongings and transition to a more carefree lifestyle. With Special Guest Speaker: Michelle Heitkamp-Begg

Rightsizing Downsizing for the Perfect Fit 16 Jun 2021 4:00pm

Join us to learn how to de-clutter, organize belongings and transition to a more carefree lifestyle. With Special Guest Speaker: Michelle Heitkamp-Begg

In this engaging online presentation, learn how nature plays an important role in our daily lives. Orla Concannon, Founder and CEO of Eldergrow, will explain the different kinds of nature interventions that have been used to treat and alleviate common health issues including cancer, dementia, and depression.

Gardening is an excellent way to experience nature firsthand, and older adults can benefit from the activity in multiple ways. No matter if you consider yourself to have a Green Thumb or not, you can be successful in the garden if you know the right tips, have the right tools and learn from the right teacher.

No matter if you are leaving the hospital after a planned procedure or after a stay due to an unexpected medical crisis, returning home might not always be the best decision for your recovery. While it seems tempting to sleep in your own bed, you can become stronger and increase your recovery speed if you make a pitstop for a few weeks before going home.

Spring has sprung, which means we are all ready to get outside and experience the warm sun on our skin and breathe some fresh air. Gardening is an excellent way to experience nature firsthand, and older adults can benefit from the activity in multiple ways.

Caring for someone with Alzheimer’s or another form of dementia is a rewarding act, but can sometimes make you feel overwhelmed. We invite you to join us for this 6 week online Dementia Series developed to arm caregivers with valuable information and support.

Caring for someone with Alzheimer’s or another form of dementia is a rewarding act, but can sometimes make you feel overwhelmed. We invite you to join us for this 6 week online Dementia Series developed to arm caregivers with valuable information and support.

Join us for this monthly support group on the 3rd Friday of each month from 3:00 pm to 4:00 pm. Here, you can find the support and resources you need to walk through your grief, no matter where you are at in your journey.

Join our experts from the Absolute Law Group for this informative event as they review the latest updates available to Veterans and their spouses. Please bring along your questions, as they will have time to answer those after their presentation. You won’t regret making this presentation a part of your day!

With one in every four seniors falling annually, it is no wonder that falls and accidents are quickly becoming a public health concern for older adults living at home. Fortunately, clearing out clutter and making wise adjustments to other parts of the house can prevent many falls in the home.

Caring for someone with Alzheimer’s or another form of dementia is a rewarding act, but can sometimes make you feel overwhelmed. We invite you to join us for this 6 week online Dementia Series developed to arm caregivers with valuable information and support.

Over the past decade, researchers worldwide have found that older adults need more than just a healthy diet and exercise plan to stay as healthy as possible. Friendships and feeling connected with peers have been proven to reduce negative health outcomes in older adults. In fact, healthy socialization can lead to decreased rates of depression and anxiety in older adults as well as a boosted immune system and slower cognitive decline.

Most people dream of the life they will live when they retire. But what about when things don’t go as planned? There are some critical questions that every person over 50 must ask to help them prepare for the future, whether things go as desired or not.

Join us as we speak candidly with a professional who will help us learn how to reenergize our coping skills. We’ll talk about the real effect the pandemic has had on our emotions and health, as well as how we can begin to walk towards a new normal.

As we age and our kids move out of the home, we can find ourselves suddenly cooking for just one person or two people instead of a table-full. If you aren’t quite sure how to cook for a smaller number, you aren’t alone. Many older adults end up frustrated as they struggle to find the right recipe ingredients and portion sizes for themselves. This can often lead to serious nutritional challenges like eating less often or choosing a processed option over fresh.

Caring for someone with Alzheimer’s or another form of dementia is a rewarding act, but can sometimes make you feel overwhelmed. We invite you to join us for this 6 week online Dementia Series developed to arm caregivers with valuable information and support.

When you think about stressful situations, you might think of major transitions like losing a job or moving to a new home. You might also think about changing jobs or losing a friend. However, it’s not just big events that lead to catastrophic stress reactions in our bodies.

It’s been over one year since the onset of the coronavirus pandemic, and while we have made great strides, there is still a long road ahead. Join us as we cover what’s been happening the past 10 months, as well as updates regarding the COVID-19 vaccine.

Caregivers, both family and professional, are especially vulnerable to negative physical and emotional health outcomes. It’s no wonder why - caregivers are responsible for juggling caring for someone else while still maintaining their own personal and professional obligations. It takes a real superpower to keep the average caregiver from burning out.

The COVID-19 pandemic is challenging every aspect of our society. While we do not know what our “next normal” will be, we know that how we respond to this crisis today could help us move forward and prepare to navigate whatever “normal” becomes.

Living at home alone or with a partner can come with a variety of challenges as you age. Fortunately, you can make changes to your home environment or your daily routine that can decrease your chances of falling or having an accident at home. Unfortunately, many older adults don’t know where to start.

Join us for this monthly support group on the 3rd Friday of each month from 3:00 pm to 4:00 pm. Here, you can find the support and resources you need to walk through your grief, no matter where you are at in your journey.

Join us as we get the estate planning facts from an experienced lawyer. Together, we will decipher what estate planning laws really mean and what those laws mean for your future goals. Bring along your questions and get ready to take some notes. We’re thrilled to be able to break down this complicated process into simple terms we can all understand and put to use.

Please don’t rely on luck in financial planning in the second half of your life. Instead, empower yourself with the information and guidance presented at this free virtual event. An experienced team of attorneys, paralegals, and support staff are ready to give us the education we need to plan long-term to achieve peace of mind successfully.

Does the idea of losing your memory keep you up at night? Dementia is not a typical sign of aging, and there are things you can start doing today to decrease your risk of developing cognitive decline. Your diet, stress levels, and sleep quality can all contribute to a brain that isn’t functioning as well as it could.

COVID-19 has drastically altered life for all of us. However, due to an increased risk of severe complications, the pandemic has especially impacted seniors. Most seniors have chosen to change their regular habits, including limiting their social opportunities, to minimize their risk of being exposed to COVID-19. For someone living with dementia, the world may already become smaller just due to the impact of the disease. Isolation can make it much worse.

Discover how to be the boss of your brain and maximize its potential even in the middle of the COVID-19 pandemic. Want to make your brain more productive? Want to feel better emotionally and mentally? If you said yes, you need to start being the boss of your brain. Learn the latest scientific research about brain activity and how to care for it effectively and simply.

Discover how to be the boss of your brain and maximize its potential even in the middle of the COVID-19 pandemic. Want to make your brain more productive? Want to feel better emotionally and mentally? If you said yes, you need to start being the boss of your brain. Learn the latest scientific research about brain activity and how to care for it effectively and simply.

We all know the importance of physical and emotional health, but we often forget to practice a lifestyle that supports our brain with all the talk of exercise and healthy habits. The brain is one of the most important parts of our body, and we have the power to preserve and defend the connections it creates.