What Are the Most Senior-Friendly Sports?
When it comes to purposeful movement in your daily routine, do you think you’re getting enough? You’re not alone if you think you might be more inactive than active. About…
Blog
When it comes to purposeful movement in your daily routine, do you think you’re getting enough? You’re not alone if you think you might be more inactive than active. About 30% of seniors haven’t exercised in the past 30 days. Inactivity can be more common as we age, but it doesn’t have to be inevitable. […]
